back to fish
back to table of contents
     

FISH IN A PACKET
(This is a nice, healthy, tasty dish for one person)
1 FISH FILLET
1 SMALL SLICED ZUCHINNI
1/4 SLICED RED ONION
1/2 C. MUSHROOMS
1 T. OLIVE OIL
1/2 TSP. LEMON JUICE
1/8 CUP OF WHITE WINE
A GRIND OF PEPPER
A SPRINKLE OF SALT
A FEW CHOPPED BASIL LEAVES
A FEW SLICED GREEN OLIVES.

 

 

OVEN 450o
PLACE ALL THE INGREDIENTS IN A SHEET OF HEAVY DUTY ALUMINUM FOIL OR DOUBLE REGULAR FOIL
FOLD UP CAREFULLY AND LEAK PROOF.

SET RIGHT ON OVEN RACK AND BAKE FOR 20 MINUTES.