GREEN SALAD WITH APPLE VINAIGRETTE
(FROM MY FRIEND ARLENE BEAUCHAMP WHO TELLS ME A GOOD SIZED SERVING IS ONLY 188 CALORIES.)

SALAD

3 BAGS (7 OZ.EA.)ROMAINE, CURLY ENDIVE AND RADICCHIO SALAD MIX
2 GOLDEN DELICIOUS APPLES, HALVED, CORED, PEELED IF DESIRED AND CUT INTO THIN WEDGES.
1-1/2 C. CRUMBLED BLEU CHEESE (MORE OF LESS IS UP TO YOU.)
2/3 C. CHOPPED, TOASTED WALNUTS, PECANS OR HAZELNUTS

VINAIGRETTE

1/2 C.BOTTLED UNSWEETENED APPLE SAUCE (NOT CHUNKY)
1/3 C. OLIVE OIL
1/4 C. CIDER VINEGAR
3 THINLY SLICED MEDIUM GREEN ONIONS
1 .T. DIJON MUSTARD

 

PLACE SALAD IN LARGE CHILLED BOWL.

PROCESS VINAIGRETTE INGREDIENTS IN BLENDER OR FOOD PROCESSOR UNTIL SMOOTH.

(OR USING A WIRE WHIP, ADD OIL GRADUALLY TO THE OTHER INGREDIENTS, WHIPPING WELL AFTER EACH ADDITION.)

SHAKE WELL BEFORE USING.

POUR OVER SALAD AND TOSS.

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